I have never been a
massive meat lover- ever since I was born. I know that is not a great way
to advertise my burgers but one thing I do enjoy is my own homemade
burgers.
These are simple to make and easy to
adapt in order to suit your taste. You can change the meat to whatever you
fancy, even chop and change the herbs or spices to create a totally different
tasting burger.
These are ridiculously
delicious and have over half the fat content of your average beef burger- plus
turkey cost half the price!
Ingredients
450g turkey mince
1 free range medium egg
1 small red onion
2 cloves of garlic
Half a teaspoon of chilli flakes (you
can add more if you wish)
Half a teaspoon of smoked paprika
A tablespoon of chopped coriander (if
you don't like coriander you can use parsley)
A handful of breadcrumbs
Salt and freshly ground black
pepper
A glug of oil- either olive or cold
pressed rapeseed
Chop your garlic, red onion and
coriander. Heat the oil (on a medium heat) in a frying pan and once to
temperature add your red onion- add a tablespoon of water to stop the
onion from browning. Turn off the heat and allow to cool.
Add your minced turkey to a bowl, crack
the egg, add the garlic, chilli flakes, paprika, the cooked onion and season
with salt and pepper. Mix with your hands (as this is the best way to do it)
and once everything is incorporated add the breadcrumbs and mix. Make sure you
mix everything well, you will feel the mixture coming together. If it still
feels too wet add more breadcrumbs a little at a time until you reach a point
where it comes together and feels like a pate.
Split the giant burger into half, then
half again so you have 4 portions. Roll each portion in your hands to make a
ball then flattered on a plate. Once you have 4 burgers wrap in cling film and
leave in the fridge to set for at least half an hour (if you have a BBQ you can
always make the night before or in the morning, perfect!)
Then either cook on a bbq... or if like
me last night (January is the wrong time to BBQ in the UK!) grill until cooked
and then finish off on either a hot plate or griddle pan (make sure they HOT
before placing the burgers on) to get that BBQ'd look and flavour.
Serve with a salad, your kick ass fresh
tomato and red pepper salsa and of course beetroot. Or in a bun with whatever
else you want to pile on top.
Tasty stuff
eh!
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